Dance

 http://www.youtube.com/results?search_query=learn+aerobic+dancing&oq=learn+aerobic+dancing&aq=f&aqi&aql&gs_l=youtube.3...20587l26617l0l26791l27l27l0l4l4l0l96l1851l23l23l0

 https://www.google.com/#hl=en&sugexp=les%3B&gs_rn=5&gs_ri=psy-ab&tok=1pCTmW6BDsAwp5lXRajL2A&cp=14&gs_id=nq&xhr=t&q=basic+workout+routine&es_nrs=true&pf=p&sclient=psy-ab&oq=basic+workout+&gs_l=&pbx=1&bav=on.2,or.r_cp.r_qf.&bvm=bv.43287494,d.dmQ&fp=b0b029b303e1ca07&biw=1366&bih=579

 http://www.youtube.com/watch?v=2Abk1jAONjw